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Getting healthy is all about altering one's mindset. It doesn't take a
lot of thought and preparation, just lifestyle changes that are
conducive to active living. Strength and fitness expert, Shawn
Phillips, offers these five easy tips to get strength for life.
Moms don’t sleep. Not during pregnancy. Not after the kids are born.
Not after they’re in school. And especially not after they start
driving. In fact, a totally unscientific poll of mothers recently
revealed that no mom sleeps until her kids are grown and out of the
house. Part of the reason is that we’re good parents. We try to give
our kids a clean home, clean clothes, and a modicum of attention.
When I became pregnant with my son, I also found out my father was dying of cancer. Throughout my pregnancy, I assisted my mother in caring for my father during the week. It was one of the hardest things I had to do in my entire life -- watching my loved one suffer horrible pain and agony and not being able to do anything about it.
From easing childbirth to enjoying nature to coping with hard times,
1001 Ways to Relax offers tips and tricks to refuel your body, mind,
and soul so that you might have a richer and more fulfilling life. Here
are five of our favorite ideas from the book.
It's a fact that most Moms dream about that 25th hour and 8th day, especially in May. May schedules are tight, thanks to events like teacher appreciation week or graduations, and a summer full of fun is just around the corner. A planner full of commitments takes stress to the forefront and Mother's Day is the perfect time to turn up your sleeves and start over.
Become a member or a consultant of an organization for entrepreneurial moms today!
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